From the category archives:

Fitness

Fit in Six

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  • Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility
  • Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
  • Experienced fitness professionals have created the workouts to ensure an effective workout
  • Clearly explained verbal and visual cues help you see that you’re on track
  • Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation

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The Biggest Loser Ultimate Workout

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  • Customize your diet with 50 new, healthy recipes and track your caloric intake to see if you are on track
  • Utilize Kinect for Xbox 360 to receive real-time feedback for immediate results as well as controller-free gameplay
  • Using the Body Analyzer to track your progress throughout your workout program to see the real results
  • Record and track your weekly progress just like the contestants in the show with your very own Video Diary
  • Enhance your workout with the advanced movement detection using optional the Biggest Loser resistance bands, stability ball and free weights

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Fitness After 40: How to Stay Strong at Any Age

Product Description
After we reach a certain age, our bodies change. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In “Fitness After 40,” she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. Complete with a nutrition plan and an exercise program for older athletes, “Fitness After 40″ will help everyone regain the energy of their youth and look and feel better than ever… More >>
$2.81
Fitness After 40: How to Stay Strong at Any Age

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Men’s Fitness

Product Description
MEN’S FITNESS is a guide for fit and active men. The information on training, nutrition, gear, apparel, relationships and adventure sports…. More >>
$16.97
Men’s Fitness

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Suunto M5 Men’s Heart Rate Monitor and Fitness Training Watch

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  • It provides versatile guidance with optional speed and distance information for wide range of sports
  • Optional foot POD, Bike POD, GPS POD’s send real-time data to your heart rate monitor on your wrist
  • Real-time intensity guidance during workout and motivational feedback messages
  • Includes limited manufacturer’s warranty of two years for sports instruments and heart rate monitors
  • One year for accessories such as heart rate monitors, chargers, straps, etc

Zumba Fitness

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  • Both locally and online – as you team up and try to earn the highest workout score as a group or play against each other
  • Utilizes the PlayStation Move system to bring the Zumba Fitness experience home with you in the first interactive game
  • Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso.
  • Some exclusive to the game, plus the Zumba belt that turns the PlayStation Move motion controller into a hip motion sensor.
  • Follow your on-screen Zumba instructor’s routine in a high voltage party atmosphere.

Jillian Michaels Fitness Ultimatum 2010

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  • “Resolutions” Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way
  • Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle
  • Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, Back Kick w/ Shoulder Press, Boat Pose, Lunge Kick
  • Most exercises enhanced for Balance Board
  • More accurate motion tracking for more precise exercise movements

X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs

  • Shed Fat, build lean muscle and tone your body
  • Intense 12 week program will transform your body
  • 8 DVD set featuring varied workouts to provide total conditioning
  • Each DVD features levels from 1 to 4 for beginners to advanced
  • Stephanie Oram and the XTF trainers will guide you and keep you motivated

Product Description
What is XTF At Home?

X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands.  Read more...

New U Fitness First Yoga and Pilates

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  • Customizable Fitness Goals: The program will design a workout specifically for you.
  • Real-time feedback and encouragement on your performance.
  • Change goals at any point in the program without sacrificing all of your records.
  • Utilizes both the Wii Balance Board and Wii MotionPlus to track your exact movements.
  • Actual video of real yoga & pilates trainers to both help you understand how to perform and to guide you through each exercise.

P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

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  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

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