American Heart Association Low-Fat, Low-Cholesterol Cookbook: More than 200 Delicious, Heart-Healthful Recipes for the Whole Family

Product Description
ow in mass market, this bestseller (which has sold more than 450,000 copies) can reach even more of the 96 million Americans who need to lower their fat and cholesterol levels. In addition to the 200+ recipes, the book includes a clear discussion of cholesterol, easy guidelines, alternative cholesterol-lowering therapies, and specific meal plans.Amazon.com Review
High blood cholesterol is one of the major risk factors for heart disease, the number one cause of death in the U.S. Experts recommend reducing dietary cholesterol and saturated fat. This means cutting down on the animal fat present in meat and eating more high-fiber, high-quality, complex carbohydrates. To help you do this, the American… More >>
$4.98
American Heart Association Low-Fat, Low-Cholesterol Cookbook: More than 200 Delicious, Heart-Healthful Recipes for the Whole Family




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